Healthy Eating and Preparing Healthy Meals

The healthy eating and preparing healthy food is not as hard as we think. As a school group, we attended a course about preparing healthy food and eating healthy meals. A lot of people think preparing healthy meal consumes a lot of time. But it does not consume a lot of time. You can prepare a healthy food in minutes. We learned that it is all about considering what you eat. Using 2 small slices of bread, half of a sliced tomato, a little-sliced cucumber and some slice of cheese you can make a sandwich. Just changing your eating habits you can eat more healthily. As a student, I suggest the students should bring their meals from home.

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  1. etymologist13 Ekim 2018 14:20

    In my opinion, your advice about the meal is certainly sensible. Students should bring with their meal and in that way, they can take the responsibility of their eating habits.

    Well-done!

    YanıtlaSil

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